Fueling made intuitive
Energy gels developed with 6,457 athletes for effort-matched fueling.
Fueling made intuitive
Energy gels developed with 6,457 athletes for effort-matched fueling.
FUEL GUIDE
Answer a few quick questions and we’ll match you with the right fuel for your training.
Let's make fueling more intuitive, not more complicated.
Most athletes fuel differently on easier days than on harder efforts.¹ So instead of one gel for everything, RocketFuel gives you three. TRAIN for low to moderate intensity work, RACE and RACE+ for harder efforts. You simply take the gel that fits today's session and you are properly fueled.
¹ RocketFuel Athlete Survey, May to October 2025, n=6,457. 89.1% said they fuel differently on hard efforts than in everyday training [65.2% “Yes, absolutely”, 23.9% “Somewhat”].
Developed together with 6,457 endurance athletes.
Fuel matched to your effort
25g carbs · 200mg sodium
TRAIN Gel
Your everyday gel, built around a steady, moderate carb intake.
40g carbs · 250mg sodium
RACE Gel
For harder efforts and higher carb intake, in training or on race day.
40g carbs · 250mg sodium · 100mg caffeine
RACE+ Gel
Peak sharpness when it matters most.
Energy gels are designed to help replace the carbohydrates your body uses during longer or harder training sessions. But once you’re out on the road or trail, the experience matters just as much as the nutrition.
If a gel is difficult to take, overly sweet or simply something you don’t look forward to using, sticking to your fueling plan becomes harder than it needs to be.
RocketFuel was built around both. Reliable fueling, and a better experience every time you reach for a gel.
Natural taste
Light and refreshing, without artificial flavoring or sweeteners
Slightly runny, easy to take even when breathing hard.
Stomach friendly
Sits easy in the gut, even at high carb intake.
Smart packaging
One-handed opening, with a stay-attached tab that prevents littering.
Limited to one Trial Pack per person.