“Tested them in my marathon before saying anything. First time ever taking that many gels and I had literally zero stomach issues.”
Every gel promises a lot. Whether one suits you only shows in real training. Test RocketFuel before you commit to a full box.
What our customers say
“Tested them in my marathon before saying anything. First time ever taking that many gels and I had literally zero stomach issues.”
“The consistency felt pleasant, and even while running the gels went down without any problem.”
“Tried a RACE gel during a challenging hike up to over 3,000 meters. The gel tasted great, and I didn't have any stomach issues.”
“Very well tolerated, steady energy, and pleasant in taste without being overly sweet.”
“Tearing them open is super easy. No fiddling, no yanking mid session or mid race.”
What's inside
Shipping is calculated at checkout.
Tested for banned substances
This product is officially listed on Cologne List® to help minimize doping risk. It has also been tested for selected doping substances, without objection. Learn more.
Germany
Free shipping from €50
around 2× 12-packs
European Union
Free shipping from €70
around 3× 12-packs
Switzerland, Norway, UK, Liechtenstein
Free shipping from €100
around 3 to 4× 12-packs
We ship from our warehouse in Germany. Orders placed before 2:30 p.m. CET on business days are usually dispatched the same day. Delivery within Germany usually takes 2 to 3 business days, across Europe 3 to 8 business days. For island destinations please allow 2 to 3 additional business days. You will receive a tracking link by email once your order ships.
The Trial Pack always ships free, regardless of order value.
*Contains less than 0.01 mg/kg lactose and can be considered lactose-free. **Meets EU gluten-free standards, contains less than 20 ppm gluten [dry substance].
Water, Maltodextrin, Fructose, Isomaltulose, Acidity Regulator (Citric Acid), Sodium Citrate, Sodium Chloride, Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Natural Flavouring
Water, Fructose, Maltodextrin, Highly Branched Cyclic Dextrin, Acidity Regulator (Citric Acid), Sodium Citrate, Sodium Chloride, Calcium Chloride, Magnesium Citrate, Potassium Citrate, Natural Flavouring, Thickener (Xanthan Gum), Preservative (Potassium Sorbate), Vitamins (Niacin, Vitamin B6)
Water, Fructose, Maltodextrin, Highly Branched Cyclic Dextrin, Acidity Regulator (Citric Acid), Sodium Citrate, Taurine, Sodium Chloride, Calcium Chloride, Magnesium Citrate, Caffeine, L-Theanine, Potassium Citrate, Natural Flavouring, Thickener (Xanthan Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Vitamins (Niacin, Vitamin B6)
| 100 ml | 50 ml (1 gel) | |
|---|---|---|
| Energy | 200 kcal / 850 kJ | 100 kcal / 425 kJ |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 50 g | 25 g |
| of which sugars | 14 g | 7 g |
| Protein | 0 g | 0 g |
| Salt | 1 g | 0.5 g |
| Sodium | 400 mg | 200 mg |
| 100 ml | 70 ml (1 gel) | |
|---|---|---|
| Energy | 229 kcal / 971 kJ | 160 kcal / 680 kJ |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 57 g | 40 g |
| of which sugars | 27 g | 19 g |
| Protein | 0 g | 0 g |
| Salt | 1 g | 0.7 g |
| Sodium | 357 mg | 250 mg |
| Potassium | 100 mg | 70 mg |
| Magnesium | 29 mg | 20 mg |
| Vitamin B3 | 4.29 mg(27% NRV) | 3 mg(19% NRV) |
| Vitamin B6 | 0.47 mg(34% NRV) | 0.33 mg(24% NRV) |
| Caffeine RACE+ only | 143 mg | 100 mg |
| L-Theanine RACE+ only | 143 mg | 100 mg |
| Taurine RACE+ only | 714 mg | 500 mg |
For easy to moderate sessions and steady endurance efforts, from long base sessions to everyday fueling. At 25 g per gel it is easy to split your intake and combine it with a drink mix.
Ideal for around 60 to 90 g of carbs per hour.
For higher carb targets, whether it is an intense session, a long effort or a race. At 40 g per gel you need fewer gels for the same amount.
Ideal for 90 to 120+ g of carbs per hour.
| Gel | Use | Ideal for |
|---|---|---|
| TRAIN | Everyday Fuel | 60 to 90 g/h |
| RACE | High Carb Performance | 90 to 120+ g/h |
Consume 1 to 3 gels per hour during endurance exercise, depending on your carb target. Drinking water after each gel is recommended to support absorption and gut comfort.
Want to try RocketFuel before committing to a full box? The Trial Pack is the easiest place to start.
It combines both of our caffeine-free gels in one small pack so you can compare carbohydrate amounts and formulations under real training conditions.
Inside you'll find 2 × TRAIN and 2 × RACE. That covers both ends of your training week: the easy to moderate sessions with lower carbohydrate targets, and the hard days where you're deliberately aiming for a high carbohydrate intake.
TRAIN delivers 25 g of carbohydrates per gel in a compact 50 ml serving, with a 2:1 glucose-type carbohydrate to fructose ratio. The light berry flavor has a natural acidity that balances the sweetness.
RACE delivers 40 g of carbohydrates per gel in 70 ml, with a 1:0.8 glucose-type carbohydrate to fructose ratio. That makes it easier to reach high intake levels with fewer gels. The subtle lemon flavor stays pleasantly restrained.
You don't judge a gel by its nutrition panel. You judge it by how it sits in your stomach at hour two.
Whether the texture works for you, whether the flavor still holds up after 90 minutes, and whether your gut handles 40 g of carbohydrates in one go are all questions that only get answered out on the road.
Four gels give you enough to use TRAIN and RACE twice each. Once to find out, once to confirm. After that you'll know whether to continue, and with which gel.
The Trial Pack is available to new customers only and is limited to one pack per customer, one time.
Light, natural flavor, never overly sweet, so the fifth gel still goes down as easily as the first. The consistency is a little runnier than most gels: no chewing, no sticky coating in your mouth, and you can take it without water when you have to.
Every ingredient was chosen with gut tolerance in mind: the carbohydrate sources and their ratio, the electrolyte forms, the sweetness, the consistency. The result is fueling that sits light even when you push, and it is what our athletes mention most.
Opens with one hand, empties cleanly, and the tear tab stays attached so nothing ends up on the trail. 50 ml and 70 ml pouches that go down in one go and sit flat in a pocket.
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